Physiotherapy

Physiotherapy, also known as physical therapy, is a healthcare profession specializing in movement-based injury rehabilitation and prevention. Physiotherapy can help optimize your mobility and function through a variety of techniques including:

  • Manual therapy

  • Massage and fascial mobilization

  • Strength and conditioning exercise

  • Movement pattern retraining

  • Education

  • Electrophysical agents (e.g. TENS, heat, ice)

  • Taping and bracing

Physiotherapy sessions are one-on-one and individualized to your specific needs. Your treatment plan will be based on your concerns, goals, medical history, physical assessment, and response to treatment.

Typically, 45-minute initial assessments and 30-minute subsequent sessions are recommended. Direct billing is offered for most insurance companies. Please visit the online booking website for current availability and rates.